Hello ! I would like to start a fitness program soon to feel better about my body and I would like your advice on herbal medicine. I have no known allergies.
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Naji-tom Samaha · 3 years ago
Hello, thank you for your question!
I'm glad you are taking the steps to take care of yourself!
Unfortunately, there is no evidence that herbal medicine, or any other product, is effective for weight loss. The magic pill does not yet exist. The best way to lose weight in a manageable and sustained way is through physical activity and a healthy diet.
I hope this helps, and if you have any questions, please don't hesitate to ask!