I have a headache after drinking coffee, but it's the only thing that keeps me awake for work, what can I do?

Hello Sir,

The headache after coffee is simply an indication from your body that you are too tired and there is no point in taking coffee for that.

Also, if you take coffee like this during the day to stay awake, then it is quite normal that rendered in the evening you have trouble sleeping.

The best thing is to plan 3 days in your schedule in which you do not take any coffee, you do not take a nap during the day and you go to bed very early. This will give you a good start and not affect your sleep.

Happy day,

Alexander