Hi, I would like to give my kids immune boosting supplements/vitamins for the fall and winter :)

Question

Marie-Laurence Gauthier · Accepted Answer

Hello! Vitamins are not recommended to help the immune system because there is no data on their effectiveness. https://www.familiprix.com/fr/articles/les-vitamines-benefiques-pour-tous-pas-si-sur The best way to have a good immune system is to have a healthy lifestyle: eat well and get enough sleep. Otherwise, the best protection against infections is hand washing and social distancing :) Have a nice day!