I would like to have a vitamin that could help my fatigue. What should I take?

24-year-old woman4 years ago
I'm tired since lately...
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a day

Alexandre Chagnon · 4 years ago
Hello Ma'am,
Unfortunately, there is no vitamin that helps with this, although many of us would be takers!
If you are still looking to take a vitamin, I would recommend vitamin D, which we should all be taking up to 600 IU per day in Quebec due to the lack of sunshine in winter, fall and spring.

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