I sprained my back last Saturday. I still have pain when I am more active. Is it risky to "rebarree"? What should I do?
27-year-old woman4 years ago
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I am very active and intolerant to ibuprofen.
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Alexandre Chagnon · 4 years ago
Good evening ma'am,
Yes, it is possible.
In such a case, you need to strengthen your back muscles first before resuming more "active" physical activity.I highly recommend you to consult a physical therapist to do so. The next few days are critical so that you do not remain with an after-effect of your sprain.