I am 8 weeks pregnant and have been constipated for a week. What can I take over the counter?

Question

Also, there are little white pieces floating around when I have a bowel movement, should I be worried? Yes they came on at the same time as the constipation. I'm going to drink more water and take more walks to see if that helps thank you

Alexandre Chagnon · Accepted Answer

Hello Ma'am, Did the little "white bits" appear at the same time as the constipation? Constipation during pregnancy usually resolves itself quite well with dietary changes, introducing more fiber (fruits, veggies), drinking lots of water, and getting more physical activity (taking walks 2-3 times a day). Have you tried any of these things since last week? Perfect, let's start like this. If in 3 or 4 days the situation is not improved, come write me again here. We'll try a medication at that time. For the white tips, I suggest you discuss this with your doctor at your next follow-up. Alexander