Is it a good thing to give probiotics to an 11 month old baby who often has colds? If so, which brand is good?
31-year-old woman4 years ago
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Alexandre Chagnon · 4 years ago
Hello Ma'am,
No, taking probiotics in children does not change the frequency or duration of colds according to the data we currently have. Same with multivitamins.
What helps a lot is frequent hand washing and cleaning the nose with a nasal hygiene technique (here) at the onset of even the slightest symptoms.
Vitamin D at 400 IU per day could possibly help (the data is conflicting on this, but considering that Health Canada recommends everyone living in Quebec take it, I tend to recommend in such a case).