Would I benefit from taking vitamins? I am a 24 year old woman with no illnesses of any kind but I am very low on energy

Good evening ma'am,

Taking vitamins does not give you energy, no.

The only vitamin recommended for Canadians is vitamin D at 600 IU per day, since our exposure to sunlight is not enough to produce it on our own.

But vitamin D will not increase your energy level.

Good night!"

Alexander