I am 17 years old, is it possible to know if I will grow up again?

20 -year-old man3 years ago
bjr I want to know if I can still grow, I am 17 years old and I am 1m73 and I have gained only 1-1.5cm in 1 year but with a rotten nutrition, no sport nothing at all but since 2 weeks I've been doing stretching spine, leg, calf, etc. I started to drink more than 2L of water a day (I used to drink very rarely before, when I urinated it was all yellow this time it's all white), I'm starting to eat at least 2 fruits a day, and to eat healthy. I know that you can grow up to 21 years old and I would like to know if at 17 years old I can have a "2nd growth spurt"? what else can I do to grow up quickly please suggest some tips, I really want answers to my questions please. thank you in advance and is the "2nd growth spurt" possible by improving everything I said?
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8 hours

Naji-tom Samaha · 3 years ago
Hello, thank you for your question, but unfortunately it is almost impossible to predict if your growth will continue, and at what level. There are calculations that can be attempted but their fairly large margin of error makes them very inaccurate.
I'm sorry I can't be more helpful at this time.
Tom Samaha, pharmacist

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